Use evidence-based supplements to improve bone and joint health. Glucosamine and chondroitin help slow the degenerate effects of joint disease.

Vitamin D is important in bone growth and maintaining bone health.

Vitamin B12 has been linked the reduction in red blood cell production, making those affected feel tired, weak and even short of breath.

First Contact Health has a range of products designed to help the body recover from the stresses of life and reduce the affects of aging.