First Contact Health offers a vast selection of treatments to cover all your muscle and joint problems.

Exercise BallFrom injury prevention, we also provide specialist equipment to allow you to exercise and improve muscle strength when injured. When specific care is needed, our physiotherapists and sports therapist can provide the perfect combination of hands on treatment and exercise progressions.

If this fails, we have specialist Orthopaedic Surgeons visiting Guernsey on a regular basis to provide specialist injections and advise on whether surgery is appropriate.